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Blue Light Together – For the mental health of UK emergency services
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Quick help

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For emergency services' mental health

Blue Light Together is the place for UK emergency services staff, volunteers, retirees and friends and family to find information, ideas and support to help look after your mental health.

It’s all in confidence.

Find out more about us or start here:

Ambulance Fire Police Search & rescue

Keep up-to-date with tips, advice and news

There’s a growing movement to prioritise mental health within the emergency services. You’re part of that – and we’re here to support you.

In our monthly newsletter, we cover everything from tips and advice for you to look after your mental health as an emergency responder, to opportunities to get involved, to other news about the Programme and sector.

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When the world expects you to be a hero…

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The Mental Health at Work Commitment

A blue light community movement to support mental health in the emergency services.

Join us

Why your mental health is important

87%

of emergency services staff and volunteers have experienced stress and poor mental health during their work

69%

of emergency responders feel their mental health has deteriorated as a result of the pandemic

83%

of emergency responders who have accessed support through their organisation have found it helpful

Increased workloads and more exposure to traumatic events are key reasons why mental health has got worse throughout the pandemic

Data from Mind research in 2015 and 2021

Looking after your mental health

Three first responders tell us why now, more than ever, it’s vital for emergency services staff to take care of their mental health.

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Real life stories

Rebecca
Assistant Operations Manager, fire service

“Work can be hard – as a control operator you can hear some very traumatic things. Incidents can linger with you, or in some cases stay in your memory for the rest of your life.”

Read Rebecca's story
Image from London Ambulance Service

Mark
Paramedic

“The past 18 months have aged me physically and mentally. I have been proud to work alongside my colleagues as the work has been so different to what we were used to.”

Read Mark's story
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Blue Light Together will be closing on 31st July 2023.

Find out more about additional sources of mental health support for the Emergency Services